Body Blitz

Workout Program

4 WEEK Body Bitzmas Challenge

Starting Monday 22nd November

  • 4 week training plan (gym and/or at home tailored to your level of experience)
  • Meal Plan – Personalised to your goals, likes, dislikes, allergies, cooking time and cooking budget.
  • Macros + daily calories calculated for you
  • Weekly check-ins with me to track your progress
  • Accountability & Motivation tracker
  • New healthy habits to you bring In 2022 feeling confident – Why wait till after Christmas?
  • Access to my 24/7 chat feature to keep in touch daily to keep you accountable.